DRAGON FRUIT BOWL💜

– 1 frozen banana
– 1 cup frozen dragon fruit
– 1 scoop or sachet Vanilla Complete Protein powder
– 2tsp hemp seeds
– 1 handful spinach
– 1/2 coconut or almond milk

Blend until really smooth. Top with your favourite fruit and muesli. 🥣🍓🍌🥝🥭🥥 #healthylifestyle#wellnessjourney#wellnesstips#positivemindset#selfcare#productive#manifest#wellness#manifestation#goalsetting#coachingforco#healthcoaching#futureself#femaleentrepreneur#wholeheartedwomeninbusiness#nakedchallenge#smoothiebowl#smoothierecipes

Beautiful,

It`s October. One of my favorite months.

Every month, I choose one Mantra that aligns with my purpose and my intentions.

Here a few for you:

– I set aside time for activities that nurture my mind, body and spirit, allowing me to show up fully for myself and others.

– I choose to focus on positivity, resilience, and limitless potential, attracting success, and abundance into all areas of my life.

– I nourish my body with nourishing food, movement, and rest, allowing it to thrive and supporting its natural brilliance.

– I make courageous choices, take bold actions, and embrace opportunities, that align with my passions, and aspirations.

My October Mantra is:

– I cultivate and cherish healthy relationships surrounding myself with individuals who support and uplift me. Fostering an environment of love, respect and growth.

Which one of the above resonates the most with you?

Let me know in the comments 💗

X.

D.

#mantra#mantraofthemonth#october#healthylifestyle#wellnessjourney#wellnesstips#positivemindset#selfcare#productive#manifest#wellness#manifestation#goalsetting#coachingforco#healthcoaching#futureself#femaleentrepreneur