A healthy breakfast

Instant oatmeal packets are a lifesaver for busy mornings, but have you considered crafting your own instant oatmeal jars? By purchasing oatmeal, dried/fresh fruit and nuts in bulk, you can make your own version of instant oatmeal, and save money at the same time.
* 40grams (1/2cup) uncooked quick oats
* Cinnamon
* 1tablespoon dried cranberries (or any dried fruit of your choice)
* 80ml water/milk (1cup)

To make a jar layer the ingredients in the following order: oatmeal, cinnamon, dried fruits and toppings. Add boiling water and stir. Let the oatmeal stand for 4-5 minutes to soften then stir and enjoy!

Per serving: Calories 229. Total Fat: 6g, Carbohydrate: 38g, Protein 6g

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